I’ve dealt with sciatica for the past 10 years on and off. This past year has been especially tough. I do all the right stretches, use heating pads, tried all sorts of supplements that would supposedly help and nothing has given me relief this noticeable. I was suuuuper skeptical. And then i realized, when i raised my knee up above my waist to really test it, because that always gives me a twinge of pain, there was nothing. Can still feel tightness, but i’m psyched. I’ll update my review if this does not last, but it’s good not to be in pain. Thank you.